NEAR Infrared Light Saunas and Their Health Benefits
NEAR Infrared light saunas utilize incandescent infrared heat lamps for heat generation. They give off mostly near infrared energy, some middle infrared and maybe also a minuscule amount of far infrared energy. In addition, this type of sauna gives energizing and stimulative color therapy. The lights give off a tiny quantity of red, orange and yellow visible light. These particular frequencies pull energy down into the body and can help the digestive and excretory organs to a certain extent.
Even as old-fashioned saunas demand high temperatures for plentiful sweating, infrared reaches deep into the skin and warms from the inside and on the skin surface. That means sauna air temperature in the sauna can stay cool and comfy while the person sweats a lot!This means temperatures inside the sauna can stay low and comfortable despite the person sweating profusely. The infrared lamp sauna digs deepest since the heat source is all centered around a small area, and is not provided by energy frequencies. The rays can reach well up to three inches deep, allowing the air temperature to stay the lowest compared to all the types of saunas, yet with the same effective results.
Although there are people prefer the high heat of the usual sauna, a lot find it difficult to withstand, especially when they’re not feeling very well. Near infrared comes with antioxidant qualities, energizes the cells, enhances metabolic functions, and disengages toxins from water in the body. It helps wound healing and increases cellular regeneration efficiency, as well as amplifies frequencies from nearby heat lamps.
Below are the major benefits provided by near infrared lamp sauna therapy to health:
Energizes MetabolismEncourages MetabolismSupports Metabolism
The mitochondria, or the power generators of the cells, synthesize more ATP, the energy currency of the cells, when exposed to near infrared rays (NIR) .
Controls Body FatMinimizes Body FatLessens Body Fat
Twenty women who rode stationary bikes thrice weekly for 4 weeks and received NIR reduced their weight by 444% more than 20 females on exactly the same exercise routine but without NIR exposure. The study clearly showed that NIR can considerably increase metabolism leading to more and faster weight loss.
Lessens Cellulite Appearance
Cellulite is fat combined with trapped toxins, partly because of an underactive circulatory system. Its visibility is also blamed on weakened connective tissue. NIR helps tighten up connective tissue, in turn reducing the appearance of cellulite.
NIR sparks off color-sensitive chemicals to penetrate up to depths of 23 centimeters, which means it can hyp up energy processes on the cellular level.
Cleanses the Body
Improved blood circulation works on the sweat glands by discharging trapped body toxins. Heating the body potently delivers blood to the skin to let off heat, in turn freeing up the internal organs and boosting circulation.